PDA

View Full Version : Sleep! What is it good for? (Protecting you against parasites, apparently.)


Oolon Colluphid
31 Mar 2009, 10:05 AM
BMC Evolutionary Biology 2009; 9: 7.

Parasite resistance and the adaptive significance of sleep

Preston et al.
Background

Sleep is a biological enigma. Despite occupying much of an animal's life, and having been scrutinized by numerous experimental studies, there is still no consensus on its function. Similarly, no hypothesis has yet explained why species have evolved such marked variation in their sleep requirements (from 3 to 20 hours a day in mammals). One intriguing but untested idea is that sleep has evolved by playing an important role in protecting animals from parasitic infection. This theory stems, in part, from clinical observations of intimate physiological links between sleep and the immune system. Here, we test this hypothesis by conducting comparative analyses of mammalian sleep, immune system parameters, and parasitism.

Results

We found that evolutionary increases in mammalian sleep durations are strongly associated with an enhancement of immune defences as measured by the number of immune cells circulating in peripheral blood. This appeared to be a generalized relationship that could be independently detected in 4 of the 5 immune cell types and in both of the main sleep phases. Importantly, no comparable relationships occur in related physiological systems that do not serve an immune function. Consistent with an influence of sleep on immune investment, mammalian species that sleep for longer periods also had substantially reduced levels of parasitic infection.

Conclusion

These relationships suggest that parasite resistance has played an important role in the evolution of mammalian sleep. Species that have evolved longer sleep durations appear to be able to increase investment in their immune systems and be better protected from parasites. These results are neither predicted nor explained by conventional theories of sleep evolution, and suggest that sleep has a much wider role in disease resistance than is currently appreciated.

lpetrich
31 Mar 2009, 10:50 AM
Sleeping is practiced by much of the animal kingdom; sleep (non-human) mentions evidence of it in fruit flies and cockroaches. Fruit Flies And People Make Unlikely Bedfellows When It Comes To Sleep Research (http://www.medicalnewstoday.com/articles/135437.php) describes some recent research on fruit-fly sleep:
According to research published in the January 2009 issue of the journal GENETICS (http://www.genetics.org), scientists from the University of Missouri-Kansas City have shown that the circadian rhythms (sleep/wake cycles) of fruit flies and vertebrates are regulated by some of the same "cellular machinery" as that of humans.

Fruit Flies Reveal Sleep Secrets (http://www.sciam.com/article.cfm?id=fruit-flies-reveal-sleep) describes some other research on fly sleep, like how isolated flies sleep less than flies in groups, how the neurotransmitter dopamine is involved with sleep, and how sleep is involved with formation of memories.
As Ganguly-Fitzgerald says: "Of all genes known to cause human disease, more than 60 percent are found in the fruit fly."

Worldtraveller
31 Mar 2009, 01:30 PM
Does this translate to short term boosts in the immune system at all? I know when I feel a cold/flu coming on, and I take a day off right away and sleep for 12-14 hours, I recover much faster than if I try to 'work through it'.

Brianna
31 Mar 2009, 04:07 PM
I hear people can not lose weight if they aren't sleeping well enough. I don't have a source.

4321lynx
31 Mar 2009, 04:29 PM
Does this translate to short term boosts in the immune system at all? I know when I feel a cold/flu coming on, and I take a day off right away and sleep for 12-14 hours, I recover much faster than if I try to 'work through it'.

Second that. Also I can tell that I'm going to have a cold or "flu" in the next 24 hours or so by the fact that I fall asleep in the daytime, a most unusual occurence for me, no matter how little sleep I've had in the previous 3-4 days. Daytime sleep is the first symptom in fact.

And most severe infections increase the need for sleep in everyone.

Brianna
31 Mar 2009, 05:02 PM
Does this translate to short term boosts in the immune system at all? I know when I feel a cold/flu coming on, and I take a day off right away and sleep for 12-14 hours, I recover much faster than if I try to 'work through it'.

Second that. Also I can tell that I'm going to have a cold or "flu" in the next 24 hours or so by the fact that I fall asleep in the daytime, a most unusual occurence for me, no matter how little sleep I've had in the previous 3-4 days. Daytime sleep is the first symptom in fact.

And most severe infections increase the need for sleep in everyone.

But don't old people need 20 hours a sleep a day anyway? :D

dancer_rnb
31 Mar 2009, 05:54 PM
I thought it was youngsters, like people under forty, that will sleep all day if you let them.:p

4321lynx
31 Mar 2009, 07:57 PM
Ha bloody ha, Brianna.:)

(Should have said: I'll take your word for it.)

Nice to 'see' you again. Has spring got to your neck of the woods yet?